Get Support. Take Control. Feel Better

Togetherall offers a completely anonymous 24/7, 365 days a year online help service for anyone who wants to talk to a trained mental health advisor or share their problems with other people in similar situations. The service is free to all IFG students and staff and the help you receive is completely unlimited.

Whether you are studying at our teaching centres or online, we understand that you can experience stress and depression. This may have different causes such as loneliness, homesickness, family relationships, worries about your studies and so on.

It’s estimated that 1/4 people will suffer with mental ill health. We also know that talking about it can be difficult. But you no longer have to struggle alone. Whether you’re dealing with a mental health issue or just feel burdened by everyday worries or concerns, Togetherall provides safe, anonymous online support 24/7.

Togetherall provides a supportive, online community to give help when you’re feeling down. Trained professionals are available 24/7, and there’s a choice of safe therapeutic services, including online self-help courses. This means anyone who may be struggling can get support at a time that suits them, from the comfort of their own home.

One Togetherall member said: “I feel that the support given by Togetherall is fantastic. You are not judged, and you can be yourself. Most of us are very good at hiding our feelings. This is the only place I have felt comfortable in expressing myself.”

Another member reported: “I started using it at a time of crisis. I was finding it difficult to manage my distress. Using the site has helped me reduce anxiety, stress and feelings of isolation, enabled me to feel connected to others who have emotional issues, and given me an opportunity to be part of a helping community.”

The Togetherall website also offers members a range of different courses which you can complete to help in areas such as self-awareness, assertiveness training, avoiding procrastination and many others.

When a new member joins they create a username, which does not identify them in any way. The service is completely anonymous.